Folate in potatoes, baked, flesh, without salt
Value (per 100 g)
9 µg
Position
DV
Potatoes, baked, flesh, without salt Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Potatoes, baked, flesh, without salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 9 µg | 100 g |
| Folate in 0.5 cup | 5.5 µg | 61 g |
| Folate in 1 potato (2-1/3" x 4-3/4") | 14 µg | 156 g |