Calcium in potatoes, baked, flesh and skin, with salt
Value (per 100 g)
15 mg
Position
DV
Potatoes, baked, flesh and skin, with salt Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
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Calcium for different serving sizes of Potatoes, baked, flesh and skin, with salt
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 15 mg | 100 g |
| Calcium in 0.5 cup | 9.2 mg | 61 g |
| Calcium in 1 potato small (1-3/4" to 2-1/2" dia) | 21 mg | 138 g |
| Calcium in 1 NLEA serving | 22 mg | 148 g |
| Calcium in 1 potato medium (2-1/4" to 3-1/4" dia) | 26 mg | 173 g |
| Calcium in 1 potato large (3" to 4-1/4" dia) | 45 mg | 299 g |
