Calcium in corn raw
Value (per 100 g)
2 mg
Position
DV
Corn raw Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Corn raw
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 2 | 100 g |
| Calcium in 1 ear, small (5-1/2" to 6-1/2" long) | 1 | 73 g |
| Calcium in 1 ear, medium (6-3/4" to 7-1/2" long) yields | 2 | 102 g |
| Calcium in 1 ear, large (7-3/4" to 9" long) yields | 3 | 143 g |
| Calcium in 1 cup | 3 | 145 g |
