Fiber in potatoes, baked, flesh and skin, with salt
Value (per 100 g)
2.2 g
Position
DV
Potatoes, baked, flesh and skin, with salt Fiber compared to similar foods, category average and other foods
Target
Similar foods
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Fiber for different serving sizes of Potatoes, baked, flesh and skin, with salt
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.2 | 100 g |
| Fiber in 0.5 cup | 1 | 61 g |
| Fiber in 1 potato small (1-3/4" to 2-1/2" dia) | 3 | 138 g |
| Fiber in 1 NLEA serving | 3 | 148 g |
| Fiber in 1 potato medium (2-1/4" to 3-1/4" dia) | 4 | 173 g |
| Fiber in 1 potato large (3" to 4-1/4" dia) | 7 | 299 g |
