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Fiber in prickly pear

Value (per 100 g)
3.6 g
Source
Position
Top 17% of foods
DV
14% DV per serving

Prickly pear Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Prickly pear

Fiber Weight
Fiber in 100 grams 3.6 100 g
Fiber in 1 fruit without refuse 4 103 g
Fiber in 1 cup 5 149 g

Fiber for different varieties of Prickly pear

Fiber Weight
Prickly pears, raw (this food) 3.6 100 g
Prickly pears, raw (Northern Plains Indians) 5.3 100 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.