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Potassium in prickly pear

Value (per 100 g)
220 mg
Source
Position
Top 51% of foods
DV
6.5% DV per 100 g
Prickly pear potassium content

Prickly pear Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Prickly pear

Potassium Weight
Potassium in 100 grams 220 mg 100 g
Potassium in 1 fruit without refuse 227 mg 103 g
Potassium in 1 cup 328 mg 149 g

Potassium for different varieties of Prickly pear

Potassium Weight
Prickly pears, raw (this food) 220 mg 100 g
Prickly pears, raw (Northern Plains Indians) 130 mg 100 g

Check out Potassium for similar food or compare with the Prickly pear

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.