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Vitamin K in rolls, dinner, whole-wheat

Value (per 100 g)
2 µg
Source
Position
Top 25% of foods
DV
1.7% DV per serving

Rolls, dinner, whole-wheat Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Rolls, dinner, whole-wheat

Vitamin K Weight
Vitamin K in 100 grams 2 100 g
Vitamin K in 1 roll (1 oz) 1 28 g
Vitamin K in 1 medium (2-1/2" dia) 1 36 g
Vitamin K in 1 roll (hamburger, frankfurter roll) 1 43 g
Vitamin K in 1 roll (small submarine, hoagie roll) 1 65 g
Vitamin K in 1 roll medium submarine, hoagie 2 94 g
Vitamin K in 1 roll, large submarine, hoagie 3 135 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.