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Potassium in russet potato raw

Value (per 100 g)
417 mg
Source
Position
Top 12% of foods
DV
12% DV per serving

Russet potato raw Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Russet potato raw

Potassium Weight
Potassium in 100 grams 417 100 g
Potassium in 0.5 cup, diced 313 75 g
Potassium in 1 Potato small (1-3/4" to 2-1/4" dia) 709 170 g
Potassium in 1 Potato medium (2-1/4" to 3-1/4" dia) 888 213 g
Potassium in 1 potato large (3" to 4-1/4" dia) 1539 369 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.