Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Greens
  4. Rye flour, medium
  5. Potassium

Potassium in rye flour, medium

Value (per 100 g)
374 mg
Source
https://fdc.nal.usda.gov/food-details/168886/nutrients
Position
Top 17% of foods
DV
11% DV per serving

Rye flour, medium Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Rye flour, medium

Potassium Weight
Potassium in 100 grams 374 100 g
Potassium in 1 cup 381 102 g

Check out Potassium for similar food or compare with the current

Wheat
Wheat
Compare current food to Wheat
Flour
Flour
Compare current food to Flour
Wild rice raw
Wild rice raw
Compare current food to Wild rice raw
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.