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Magnesium in salsify, cooked, boiled, drained, with salt

Value (per 100 g)
18 mg
Source
Position
Top 59% of foods
DV
4.3% DV per 100 g
Salsify, cooked, boiled, drained, with salt magnesium content

Salsify, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods


Target
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Magnesium for different serving sizes of Salsify, cooked, boiled, drained, with salt

Magnesium Weight
Magnesium in 100 grams 18 mg 100 g
Magnesium in 1 cup slices 24 mg 135 g

Check out Magnesium for similar food or compare with the Salsify, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.