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Folate in seaweed, canadian cultivated emi-tsunomata, dry

Value (per 100 g)
188 µg
Source
Position
Top 5% of foods
DV
47% DV per serving

Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

Folate Weight
Folate in 100 grams 188 100 g
Folate in 0.25 cup 9 5 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.