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Vitamin A in seaweed, canadian cultivated emi-tsunomata, dry

Value (per 100 g)
406 µg
Source
Position
Top 5% of foods
DV
45% DV per 100 g
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry vitamin A content

Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vitamin A content compared to similar foods, the category average and other foods


Target
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Vitamin A for different serving sizes of Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

Vitamin A Weight
Vitamin A in 100 grams 406 µg 100 g
Vitamin A in 0.25 cup 20 µg 5 g

Check out Vitamin A for similar food or compare with the Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.