Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Fiber in seeds, sesame seed kernels, dried (decorticated)

Value (per 100 g)
11.6 g
Source
Position
Top 3% of foods
DV
46% DV per serving

Seeds, sesame seed kernels, dried (decorticated) Fiber compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Fiber for different serving sizes of Seeds, sesame seed kernels, dried (decorticated)

Fiber Weight
Fiber in 100 grams 11.6 100 g
Fiber in 1 tsp 0 2.7 g
Fiber in 1 tbsp 1 8 g
Fiber in 1 cup 17 150 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.