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Fiber in seeds, sesame seed kernels, toasted, with salt added (decorticated)

Value (per 100 g)
16.9 g
Source
Position
Top 2% of foods
DV
68% DV per serving

Seeds, sesame seed kernels, toasted, with salt added (decorticated) Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Seeds, sesame seed kernels, toasted, with salt added (decorticated)

Fiber Weight
Fiber in 100 grams 16.9 100 g
Fiber in 1 oz 5 28.35 g
Fiber in 1 cup 22 128 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.