Vitamin B5 in seeds, sunflower seed kernels from shell, dry roasted, with salt added
Value (per 100 g)
7.042 mg
Position
DV
Seeds, sunflower seed kernels from shell, dry roasted, with salt added Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin B5 for different serving sizes of Seeds, sunflower seed kernels from shell, dry roasted, with salt added
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 7.042 | 100 g |
| Vitamin B5 in 1 package (1.875 oz) yields | 2 | 27 g |
| Vitamin B5 in 1 oz | 2 | 28.35 g |
| Vitamin B5 in 1 cup | 9 | 128 g |
