Iron in soybeans, mature seeds, sprouted, cooked, steamed
Value (per 100 g)
1.31 mg
Position
DV
Soybeans, mature seeds, sprouted, cooked, steamed Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Soybeans, mature seeds, sprouted, cooked, steamed
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.31 mg | 100 g |
| Iron in 1 cup | 1.2 mg | 94 g |
