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Iron in mung bean

Value (per 100 g)
6.74 mg
Source
Position
Top 7% of foods
DV
84% DV per 100 g

Mung bean Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Mung bean

Iron Weight
Iron in 100 grams 6.74 mg 100 g
Iron in 1 tbsp 0.88 mg 13 g
Iron in 1 cup 14 mg 207 g

Check out Iron for similar food or compare with the Mung bean

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.