Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in soybeans, mature seeds, sprouted, raw

Value (per 100 g)
172 µg
Source
Position
Top 6% of foods
DV
43% DV per serving

Soybeans, mature seeds, sprouted, raw Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Soybeans, mature seeds, sprouted, raw

Folate Weight
Folate in 100 grams 172 100 g
Folate in 10 sprouts 17 10 g
Folate in 0.5 cup 60 35 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.