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Vitamin K in spelt

Value (per 100 g)
3.6 µg
Source
https://fdc.nal.usda.gov/food-details/169745/nutrients
Position
Top 19% of foods
DV
3% DV per serving

Spelt Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Spelt

Vitamin K Weight
Vitamin K in 100 grams 3.6 100 g
Vitamin K in 1 cup 6 174 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.