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Calcium in spinach, cooked, boiled, drained, with salt

Value (per 100 g)
136 mg
Source
Position
Top 13% of foods
DV
14% DV per 100 g
Spinach, cooked, boiled, drained, with salt calcium content

Spinach, cooked, boiled, drained, with salt Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Spinach, cooked, boiled, drained, with salt

Calcium Weight
Calcium in 100 grams 136 mg 100 g
Calcium in 1 cup 245 mg 180 g

Check out Calcium for similar food or compare with the Spinach, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.