Calcium in vegetable
Value (per 100 g)
25 mg
Position
DV
Vegetable Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Vegetable
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 25 | 100 g |
| Calcium in 0.5 cup | 23 | 91 g |
| Calcium in 1 package (10 oz) yields | 69 | 275 g |
Calcium for different varieties of Vegetable
| Calcium | Weight | |
|---|---|---|
| Vegetables, mixed, frozen, cooked, boiled, drained, without salt (this food) | 25 | 100 g |
| Vegetables, mixed, canned, solids and liquids | 21 | 100 g |
| Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | 21 | 100 g |
| Vegetables, mixed, frozen, unprepared | 25 | 100 g |
| Vegetables, mixed, frozen, cooked, boiled, drained, with salt | 25 | 100 g |
| Vegetables, mixed, canned, drained solids | 27 | 100 g |
