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Calcium in vegetable

Value (per 100 g)
25 mg
Source
Position
Top 44% of foods
DV
2.5% DV per 100 g
Vegetable calcium content

Vegetable Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Vegetable

Calcium Weight
Calcium in 100 grams 25 mg 100 g
Calcium in 0.5 cup 23 mg 91 g
Calcium in 1 package (10 oz) yields 69 mg 275 g

Calcium for different varieties of Vegetable

Calcium Weight
Vegetables, mixed, frozen, cooked, boiled, drained, without salt (this food) 25 mg 100 g
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 21 mg 100 g
Vegetables, mixed, canned, solids and liquids 21 mg 100 g
Vegetables, mixed, frozen, unprepared 25 mg 100 g
Vegetables, mixed, frozen, cooked, boiled, drained, with salt 25 mg 100 g
Vegetables, mixed, canned, drained solids 27 mg 100 g

Check out Calcium for similar food or compare with the Vegetable

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.