Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in spread

Value (per 100 g)
110 mg
Source
Position
Top 76% of foods
DV
3.2% DV per serving

Spread Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Spread

Potassium Weight
Potassium in 100 grams 110 100 g
Potassium in 1 tbsp 17 15 g
Potassium in 1 oz 31 28.35 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.