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Calcium in squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Value (per 100 g)
18 mg
Source
Position
Top 54% of foods
DV
1.8% DV per 100 g
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt calcium content

Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Calcium content compared to similar foods, the category average and other foods


Target
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Calcium for different serving sizes of Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Calcium Weight
Calcium in 100 grams 18 mg 100 g
Calcium in 0.5 cup, mashed 22 mg 120 g
Calcium in 1 cup, sliced 32 mg 180 g

Check out Calcium for similar food or compare with the Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.