Folate in submarine sandwich

Value (per 100 g)

66 µg

Source

https://fdc.nal.usda.gov/food-details/170696/nutrients

Position

Top 17% of foods

DV

17% DV per serving

Submarine sandwich Folate compared to similar foods, category average and other foods

Target

Similar foods

Other foods (Move cursor to view)

Folate for different serving sizes of Submarine sandwich

	Folate	Weight
Folate in 100 grams	66	100 g
Folate in 6 inch sub	129	196 g
Folate in 12 inch sub	258	391 g

Folate for different varieties of Submarine sandwich

	Folate	Weight
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato (this food)	66	100 g
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato	51	100 g
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce	58	100 g
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato	63	100 g
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato	65	100 g
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato	66	100 g
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato	67	100 g
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato	68	100 g
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato	72	100 g
Fast foods, submarine sandwich, meatball marinara on white bread	79	100 g
Fast foods, sundae, caramel	8	100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.