Potassium in tahini
Value (per 100 g)
414 mg
Position
DV
Tahini Potassium compared to similar foods, category average and other foods
Target
Similar foods
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Potassium for different serving sizes of Tahini
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 414 | 100 g |
| Potassium in 1 tbsp | 62 | 15 g |
| Potassium in 1 oz | 117 | 28.35 g |
Potassium for different varieties of Tahini
| Potassium | Weight | |
|---|---|---|
| Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) (this food) | 414 | 100 g |
| Seeds, sesame seed kernels, dried (decorticated) | 370 | 100 g |
| Seeds, sesame flour, low-fat | 397 | 100 g |
| Seeds, sesame seed kernels, toasted, without salt added (decorticated) | 406 | 100 g |
| Seeds, sesame meal, partially defatted | 406 | 100 g |
| Seeds, sesame seed kernels, toasted, with salt added (decorticated) | 406 | 100 g |
| Seeds, sesame butter, tahini, from raw and stone ground kernels | 414 | 100 g |
| Seeds, sesame flour, high-fat | 423 | 100 g |
| Seeds, sesame flour, partially defatted | 425 | 100 g |
| Seeds, sesame butter, tahini, type of kernels unspecified | 459 | 100 g |
| Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) | 459 | 100 g |
| Seeds, sesame butter, paste | 582 | 100 g |