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Vitamin K in taro leaves

Value (per 100 g)
108.6 µg
Source
Position
Top 2% of foods
DV
91% DV per serving

Taro leaves Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Taro leaves

Vitamin K Weight
Vitamin K in 100 grams 108.6 100 g
Vitamin K in 1 leaf (11" x 6-1/2") 11 10 g
Vitamin K in 1 cup 30 28 g

Vitamin K for different varieties of Taro leaves

Vitamin K Weight
Taro leaves, raw (this food) 108.6 100 g
Taro, cooked, without salt 1.2 100 g
Taro, cooked, with salt 1.2 100 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.