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Vitamin C in taro shoots, raw

Value (per 100 g)
21 mg
Source
Position
Top 10% of foods
DV
23% DV per 100 g
Taro shoots, raw vitamin C content

Taro shoots, raw Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Taro shoots, raw

Vitamin C Weight
Vitamin C in 100 grams 21 mg 100 g
Vitamin C in 0.5 cup slices 9 mg 43 g
Vitamin C in 1 shoot 17 mg 83 g

Check out Vitamin C for similar food or compare with the Taro shoots, raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.