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Vitamin C in sweet potato leaves

Value (per 100 g)
11 mg
Source
Position
Top 15% of foods
DV
12% DV per 100 g

Sweet potato leaves Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Sweet potato leaves

Vitamin C Weight
Vitamin C in 100 grams 11 mg 100 g
Vitamin C in 1 leaf (12-1/4" long) 1.8 mg 16 g
Vitamin C in 1 cup, chopped 3.9 mg 35 g

Vitamin C for different varieties of Sweet potato leaves

Vitamin C Weight
Sweet potato leaves, raw (this food) 11 mg 100 g
Sweet potato leaves, cooked, steamed, without salt 1.5 mg 100 g
Sweet potato leaves, cooked, steamed, with salt 1.5 mg 100 g
Sweet potato, canned, syrup pack, solids and liquids 10.5 mg 100 g
Sweet potato, canned, syrup pack, drained solids 10.8 mg 100 g
Sweet potato, cooked, baked in skin, flesh, with salt 19.6 mg 100 g
Sweet Potato puffs, frozen, unprepared 2.2 mg 100 g
Sweet potato, canned, vacuum pack 26.4 mg 100 g
Sweet potato, canned, mashed 5.2 mg 100 g

Check out Vitamin C for similar food or compare with the Sweet potato leaves

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.