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Calcium in tofu

Value (per 100 g)
350 mg
Source
Position
Top 5% of foods
DV
35% DV per serving

Tofu Calcium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Tofu

Calcium Weight
Calcium in 100 grams 350 100 g
Calcium in 0.25 block 406 116 g
Calcium in 0.5 cup 434 124 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.