Meals, Entrees, and Side Dishes full list (90+) with names, photos and nutrition info
List of Meals, Entrees, and Side Dishes
Beef Stroganoff
Vitamin A, Sodium
Compare to other Meals, Entrees, and Side Dishes
Bran cereal
Iron, Phosphorus
Compare to other Meals, Entrees, and Side Dishes
Kellogg's Apple Jacks
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Cap'n Crunch Cereal
Net carbs, Carbs
Compare to other Meals, Entrees, and Side Dishes
General Mills Cheerios
Iron, Calcium
Compare to other Meals, Entrees, and Side Dishes
Cocoa Krispies
Net carbs, Carbs
Compare to other Meals, Entrees, and Side Dishes
Cocoa Pebbles Cereal
Net carbs, Carbs
Compare to other Meals, Entrees, and Side Dishes
Cookie Crisp Cereal
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Kellogg's Corn Flakes
Net carbs, Carbs
Compare to other Meals, Entrees, and Side Dishes
Kellogg's Froot Loops
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Golden Grahams Cereal
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Grape-Nuts Cereal
Iron, Carbs
Compare to other Meals, Entrees, and Side Dishes
Honeycomb Cereal
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Kix Cereal
Iron, Carbs
Compare to other Meals, Entrees, and Side Dishes
Lucky Charms Cereal
Iron, Carbs
Compare to other Meals, Entrees, and Side Dishes
Kellogg's Special K
Iron, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Kellogg's Corn Pops Cereal
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Kellogg's Frosted Flakes Cereal
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Kellogg's Honey Smacks Cereal
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Post Golden Crisp Cereal
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
General Mills Trix Cereal
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Corn grits
Iron, Calcium
Compare to other Meals, Entrees, and Side Dishes
Cream of Wheat
Iron, Vitamin A
Compare to other Meals, Entrees, and Side Dishes
Cream of Rice
Iron, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Granola
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Kellogg's Crispix Cereal
Net carbs, Carbs
Compare to other Meals, Entrees, and Side Dishes
General Mills Franken Berry
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
General Mills Count Chocula
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
General Mills Cocoa Puffs
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
General Mills Cinnamon Toast Crunch
Iron, Carbs
Compare to other Meals, Entrees, and Side Dishes
General Mills Boo Berry
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Kellogg's Rice Krispie Treats
Net carbs, Carbs
Compare to other Meals, Entrees, and Side Dishes
Cereals ready-to-eat, Post, Waffle Crisp
Carbs, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Raisin Bran Cereal
Carbs, Iron
Compare to other Meals, Entrees, and Side Dishes
Onion rings
Polyunsaturated fat, Fats
Compare to other Meals, Entrees, and Side Dishes
Poi
Net carbs, Carbs
Compare to other Meals, Entrees, and Side Dishes
Gratin
Potassium, Calcium
Compare to other Meals, Entrees, and Side Dishes
Potato salad
Sodium, Polyunsaturated fat
Compare to other Meals, Entrees, and Side Dishes
Potato pancake
Potassium, Sodium
Compare to other Meals, Entrees, and Side Dishes
Pickle relish
Sodium, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Cutlet
Vitamin B3, Vitamin B2
Compare to other Meals, Entrees, and Side Dishes
Jerky
Protein, Sodium
Compare to other Meals, Entrees, and Side Dishes
Corn chips
Calories, Fats
Compare to other Meals, Entrees, and Side Dishes
Granola bars
Calories, Polyunsaturated fat
Compare to other Meals, Entrees, and Side Dishes
Popcorn
Carbs, Fiber
Compare to other Meals, Entrees, and Side Dishes
Caramel popcorn
Net carbs, Carbs
Compare to other Meals, Entrees, and Side Dishes
Cheese popcorn
Calories, Fats
Compare to other Meals, Entrees, and Side Dishes
Pork skins
Protein, Sodium
Compare to other Meals, Entrees, and Side Dishes
Rice cakes
Net carbs, Carbs
Compare to other Meals, Entrees, and Side Dishes
Tortilla chips
Calories, Polyunsaturated fat
Compare to other Meals, Entrees, and Side Dishes
Trail mix
Fats, Potassium
Compare to other Meals, Entrees, and Side Dishes
Fruit roll ups
Net carbs, Carbs
Compare to other Meals, Entrees, and Side Dishes
Banana chips
Saturated fat, Calories
Compare to other Meals, Entrees, and Side Dishes
Corn nuts
Carbs, Calories
Compare to other Meals, Entrees, and Side Dishes
Beef sticks
Sodium, Fats
Compare to other Meals, Entrees, and Side Dishes
Potato sticks
Calories, Fats
Compare to other Meals, Entrees, and Side Dishes
Corn cake
Net carbs, Carbs
Compare to other Meals, Entrees, and Side Dishes
Potato chips
Calories, Fats
Compare to other Meals, Entrees, and Side Dishes
Pretzels
Sodium, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Tagliatelle
Vitamin B1, Vitamin B2
Compare to other Meals, Entrees, and Side Dishes
Scrambled egg
Cholesterol, Vitamin B2
Compare to other Meals, Entrees, and Side Dishes
Caesar salad
Calcium, Vitamin B1
Compare to other Meals, Entrees, and Side Dishes
Ravioli
Vitamin A, Sodium
Compare to other Meals, Entrees, and Side Dishes
Tortellini
Calcium, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Lasagne
Calcium, Vitamin A
Compare to other Meals, Entrees, and Side Dishes
Fettuccine
Fiber, Carbs
Compare to other Meals, Entrees, and Side Dishes
Penne
Calcium, Fiber
Compare to other Meals, Entrees, and Side Dishes
Sweet potato chips
Calories, Fats
Compare to other Meals, Entrees, and Side Dishes
Plantain chips
Calories, Fats
Compare to other Meals, Entrees, and Side Dishes
Clif Bar
Calcium, Iron
Compare to other Meals, Entrees, and Side Dishes
Prawn crackers (Shrimp chips)
Calories, Fiber
Compare to other Meals, Entrees, and Side Dishes
Pico de gallo
Sodium, Vitamin A
Compare to other Meals, Entrees, and Side Dishes
Pilaf
Sodium, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Taquitos
Polyunsaturated fat, Calcium
Compare to other Meals, Entrees, and Side Dishes
Salisbury steak
Sodium, Saturated fat
Compare to other Meals, Entrees, and Side Dishes
Tamale
Sodium, Fiber
Compare to other Meals, Entrees, and Side Dishes
Pupusas
Sodium, Magnesium
Compare to other Meals, Entrees, and Side Dishes
Arepa
Net carbs, Calcium
Compare to other Meals, Entrees, and Side Dishes
Spanish rice
Sodium, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Chinese egg rolls
Polyunsaturated fat, Sodium
Compare to other Meals, Entrees, and Side Dishes
Chinese fried rice
Net carbs, Carbs
Compare to other Meals, Entrees, and Side Dishes
Chinese cuisine
Vitamin A, Vitamin C
Compare to other Meals, Entrees, and Side Dishes
Mozzarella cheese sticks
Sodium, Calcium
Compare to other Meals, Entrees, and Side Dishes
Chinese lemon chicken
Polyunsaturated fat, Fats
Compare to other Meals, Entrees, and Side Dishes
General tso's chicken
Polyunsaturated fat, Fats
Compare to other Meals, Entrees, and Side Dishes
Kung Pao chicken
Vitamin A, Polyunsaturated fat
Compare to other Meals, Entrees, and Side Dishes
Lo mein
Sodium, Net carbs
Compare to other Meals, Entrees, and Side Dishes
Orange chicken
Polyunsaturated fat, Sodium
Compare to other Meals, Entrees, and Side Dishes
Sesame chicken
Polyunsaturated fat, Sodium
Compare to other Meals, Entrees, and Side Dishes
Vermicelli
Net carbs, Carbs
Compare to other Meals, Entrees, and Side Dishes