Vitamin A in tofu
Value (per 100 g)
85 IU
Position
DV
Tofu Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Tofu
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 85 IU | 100 g |
| Vitamin A in 0.25 block | 99 IU | 116 g |
| Vitamin A in 0.5 cup | 105 IU | 124 g |
