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Folate in turnip greens, raw

Value (per 100 g)
194 µg
Source
https://fdc.nal.usda.gov/food-details/170061/nutrients
Position
Top 5% of foods
DV
49% DV per 100 g
Turnip greens, raw folate content

Turnip greens, raw Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Turnip greens, raw

Folate Weight
Folate in 100 grams 194 µg 100 g
Folate in 1 cup, chopped 107 µg 55 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.