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Iron in turnip greens, raw

Value (per 100 g)
1.1 mg
Source
Position
Top 56% of foods
DV
14% DV per 100 g
Turnip greens, raw iron content

Turnip greens, raw Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Turnip greens, raw

Iron Weight
Iron in 100 grams 1.1 mg 100 g
Iron in 1 cup, chopped 0.61 mg 55 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.