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Magnesium in turnip greens and turnips, frozen, cooked, boiled, drained, without salt

Value (per 100 g)
24 mg
Source
https://fdc.nal.usda.gov/food-details/170062/nutrients
Position
Top 38% of foods
DV
5.7% DV per 100 g
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt magnesium content

Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Magnesium content compared to similar foods, the category average and other foods


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Magnesium for different serving sizes of Turnip greens and turnips, frozen, cooked, boiled, drained, without salt

Magnesium Weight
Magnesium in 100 grams 24 mg 100 g
Magnesium in 1 cup 39 mg 163 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.