Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in turnip greens and turnips, frozen, cooked, boiled, drained, without salt

Value (per 100 g)
216 mg
Source
Position
Top 51% of foods
DV
6.4% DV per 100 g
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt potassium content

Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Turnip greens and turnips, frozen, cooked, boiled, drained, without salt

Potassium Weight
Potassium in 100 grams 216 mg 100 g
Potassium in 1 cup 352 mg 163 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.