Folate in turnip greens and turnips, frozen, unprepared
Value (per 100 g)
41 µg
Position
DV
Turnip greens and turnips, frozen, unprepared Folate content compared to similar foods, the category average and other foods
Target
Similar foods
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Folate for different serving sizes of Turnip greens and turnips, frozen, unprepared
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 41 µg | 100 g |
| Folate in 0.33 package (10 oz) | 39 µg | 95 g |
| Folate in 1 package (10 oz) | 116 µg | 284 g |
| Folate in 1 package (3 lb) | 558 µg | 1361 g |