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Magnesium in vegetables, mixed, frozen, unprepared

Value (per 100 g)
24 mg
Source
Position
Top 38% of foods
DV
5.7% DV per 100 g
Vegetables, mixed, frozen, unprepared magnesium content

Vegetables, mixed, frozen, unprepared Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Vegetables, mixed, frozen, unprepared

Magnesium Weight
Magnesium in 100 grams 24 mg 100 g
Magnesium in 0.33 package (10 oz) 23 mg 95 g
Magnesium in 1 package (10 oz) 68 mg 284 g
Magnesium in 1 pack (2-1/2 lb) 272 mg 1134 g

Check out Magnesium for similar food or compare with the Vegetables, mixed, frozen, unprepared

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.