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Magnesium in pork meat

Value (per 100 g)
29 mg
Source
Position
Top 26% of foods
DV
6.9% DV per 100 g

Pork Meat Magnesium content compared to similar foods, the category average and other foods


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Similar foods
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Magnesium for different serving sizes of Pork Meat

Magnesium Weight
Magnesium in 100 grams 29 mg 100 g
Magnesium in 3 oz 25 mg 85 g
Magnesium in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 97 mg 333 g
Magnesium in 1 roast 117 mg 402 g

Check out Magnesium for similar food or compare with the Pork Meat

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.