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Vitamin A in vegetables, mixed, frozen, unprepared

Value (per 100 g)
254 µg
Source
Position
Top 7% of foods
DV
28% DV per 100 g
Vegetables, mixed, frozen, unprepared vitamin A content

Vegetables, mixed, frozen, unprepared Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Vegetables, mixed, frozen, unprepared

Vitamin A Weight
Vitamin A in 100 grams 254 µg 100 g
Vitamin A in 0.33 package (10 oz) 241 µg 95 g
Vitamin A in 1 package (10 oz) 721 µg 284 g
Vitamin A in 1 pack (2-1/2 lb) 2880 µg 1134 g

Check out Vitamin A for similar food or compare with the Vegetables, mixed, frozen, unprepared

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.