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Folate in waffles, buttermilk, frozen, ready-to-heat

Value (per 100 g)
63 µg
Source
Position
Top 17% of foods
DV
16% DV per serving

Waffles, buttermilk, frozen, ready-to-heat Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Waffles, buttermilk, frozen, ready-to-heat

Folate Weight
Folate in 100 grams 63 100 g
Folate in 1 waffle, round 24 38 g
Folate in 1 waffle, square 25 39 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.