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Potassium in waffles, plain, frozen, ready -to-heat, toasted

Value (per 100 g)
144 mg
Source
Position
Top 68% of foods
DV
4.2% DV per serving

Waffles, plain, frozen, ready -to-heat, toasted Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Waffles, plain, frozen, ready -to-heat, toasted

Potassium Weight
Potassium in 100 grams 144 100 g
Potassium in 1 oz 41 28.35 g
Potassium in 1 waffle, round (4" dia) 48 33 g
Potassium in 1 waffle, square (4" square) 48 33 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.