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Vitamin K in waffles, plain, frozen, ready -to-heat, toasted

Value (per 100 g)
6.8 µg
Source
Position
Top 13% of foods
DV
5.7% DV per serving

Waffles, plain, frozen, ready -to-heat, toasted Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Waffles, plain, frozen, ready -to-heat, toasted

Vitamin K Weight
Vitamin K in 100 grams 6.8 100 g
Vitamin K in 1 oz 2 28.35 g
Vitamin K in 1 waffle, round (4" dia) 2 33 g
Vitamin K in 1 waffle, square (4" square) 2 33 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.