Vitamin A in wakame
Value (per 100 g)
18 µg
Position
DV
Wakame Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Wakame
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 18 | 100 g |
| Vitamin A in 2 tbsp (1/8 cup) | 2 | 10 g |
