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Vitamin K in wakame

Value (per 100 g)
5.3 µg
Source
Position
Top 15% of foods
DV
4.4% DV per 100 g
Wakame vitamin K content

Wakame Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin K for different serving sizes of Wakame

Vitamin K Weight
Vitamin K in 100 grams 5.3 µg 100 g
Vitamin K in 2 tbsp (1/8 cup) 0.53 µg 10 g

Check out Vitamin K for similar food or compare with the Wakame

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.