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Vitamin K in water chestnuts

Value (per 100 g)
0.3 µg
Source
Position
Top 44% of foods
DV
0.25% DV per serving

Water chestnuts Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Water chestnuts

Vitamin K Weight
Vitamin K in 100 grams 0.3 100 g
Vitamin K in 4 waterchestnuts 0 36 g
Vitamin K in 0.5 cup slices 0 62 g

Vitamin K for different varieties of Water chestnuts

Vitamin K Weight
Waterchestnuts, chinese, (matai), raw (this food) 0.3 100 g
Waterchestnuts, chinese, canned, solids and liquids 0.2 100 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.