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Calcium in waterchestnuts, chinese, canned, solids and liquids

Value (per 100 g)
4 mg
Source
Position
Top 90% of foods
DV
0.4% DV per 100 g
Waterchestnuts, chinese, canned, solids and liquids calcium content

Waterchestnuts, chinese, canned, solids and liquids Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Waterchestnuts, chinese, canned, solids and liquids

Calcium Weight
Calcium in 100 grams 4 mg 100 g
Calcium in 4 waterchestnuts 1.1 mg 28 g
Calcium in 0.5 cup slices 2.8 mg 70 g

Check out Calcium for similar food or compare with the Waterchestnuts, chinese, canned, solids and liquids

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.