Calcium in chestnut
Value (per 100 g)
46 mg
Position
DV
Chestnut Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Chestnut
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 46 | 100 g |
| Calcium in 1 oz | 13 | 28.35 g |
Calcium for different varieties of Chestnut
| Calcium | Weight | |
|---|---|---|
| Nuts, chestnuts, european, boiled and steamed (this food) | 46 | 100 g |
| Nuts, chestnuts, european, raw, peeled | 19 | 100 g |
| Nuts, chestnuts, european, raw, unpeeled | 27 | 100 g |
| Nuts, chestnuts, european, roasted | 29 | 100 g |
| Nuts, chestnuts, european, dried, peeled | 64 | 100 g |
| Nuts, chestnuts, european, dried, unpeeled | 67 | 100 g |
