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Calcium in chestnut

Value (per 100 g)
46 mg
Source
Position
Top 32% of foods
DV
4.6% DV per 100 g

Chestnut Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Chestnut

Calcium Weight
Calcium in 100 grams 46 mg 100 g
Calcium in 1 oz 13 mg 28.35 g

Calcium for different varieties of Chestnut

Calcium Weight
Nuts, chestnuts, european, boiled and steamed (this food) 46 mg 100 g
Nuts, chestnuts, european, raw, peeled 19 mg 100 g
Nuts, chestnuts, european, raw, unpeeled 27 mg 100 g
Nuts, chestnuts, european, roasted 29 mg 100 g
Nuts, chestnuts, european, dried, peeled 64 mg 100 g
Nuts, chestnuts, european, dried, unpeeled 67 mg 100 g

Check out Calcium for similar food or compare with the Chestnut

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.