Calcium in watermelon
Value (per 100 g)
7 mg
Position
DV
Watermelon Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Watermelon
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 7 | 100 g |
| Calcium in 10 watermelon balls | 9 | 122 g |
| Calcium in 1 cup, diced | 11 | 152 g |
| Calcium in 1 cup, balls | 11 | 154 g |
| Calcium in 1 NLEA serving | 20 | 280 g |
| Calcium in 1 wedge (approx 1/16 of melon) | 20 | 286 g |
| Calcium in 1 melon (15" long x 7-1/2" dia) | 316 | 4518 g |
