Net carbs in watermelon
Value (per 100 g)
7 g
Position
Watermelon Net carbs compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Net carbs for different serving sizes of Watermelon
| Net carbs | Weight | |
|---|---|---|
| Net carbs in 100 grams | 7.15 | 100 g |
| Net carbs in 10 watermelon balls | 9 | 122 g |
| Net carbs in 1 cup, diced | 11 | 152 g |
| Net carbs in 1 cup, balls | 11 | 154 g |
| Net carbs in 1 NLEA serving | 20 | 280 g |
| Net carbs in 1 wedge (approx 1/16 of melon) | 20 | 286 g |
| Net carbs in 1 melon (15" long x 7-1/2" dia) | 323 | 4518 g |
