Vitamin C in wax gourd
Value (per 100 g)
10.5 mg
Position
DV
Wax gourd Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Wax gourd
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 10.5 | 100 g |
| Vitamin C in 1 cup, cubes | 18 | 175 g |